Kristin the RD

Kristin the RD

Practical Nutrition Solutions 

WELCOME TO

A Different Kind of Nutrition Appointment

The way we eat is an incredible personal experience. Every body is different and requires individual attention. My personal counseling philosophy is finding a nutrition solution that fits your lifestyle. No diets, no shaming, no stressing; just real world tips and solutions to kick start your health and wellness goals!

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Evidence-based science with a practical approach

Registered Dietitian/Nutritionists are food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. RDNs use their nutrition expertise to help individuals make unique, positive lifestyle changes. 

Specialties

While I am well versed in a variety of different areas of nutrition, my areas of expertise include:

~ Weight Loss/Management
~ Diabetes
~ Sports Nutrition  
~ Functional Nutrition/Wellness