Kristin the RD
Kristin Carlino, MS, RDN
Kristin Carlino, MS, RDN
Welcome! My name is Kristin Carlino. I am a Registered Dietitian/Nutritionist with nearly a decade of experience specializing in weight loss and weight management.
I currently run Jersey City Medical Center's innovative Food FARMacy program that I helped launch in early 2021. This wonderful program provides free nutrition education and free groceries to those most at need. My evenings are spent leading evidence based weight-loss classes through Mount Sinai Morningside's virtual weight loss program and counseling private clients at their convenience. Through my passion project GoodFoodBadDoodles, I have authored several nutrition guides and one book: The Ultimate Illustrated Nutrition Book for Beginners.
I attended Rutgers University-New Brunswick for my Bachelor's of Science in Nutritional Science-Dietetics, completed a dietetic internship program though The College of Saint Elizabeth, and obtained a Master's of Science in Food and Nutrition. I hold a certificate of training in both Adult Weight Management and Integrative and Functional Nutrition.
When I am not focused on nutrition, I am exploring the great outdoors either skiing, hiking, or rock climbing. I love being active and experimenting with new foods and meal plans to help me achieve my fitness goals.
What I DON'T do:
What I DON'T do:
- Fad diets
- Meal plans
- Villainize foods
- Push supplements
- Mandatory weigh-ins
What I WILL do:
What I WILL do:
- Compassion
- Evidence-based science
- Flexible food plans
- Energy check-ins
- Encouragement
Recent Appearances
Recent Appearances
Interview on Food FARMacy
Interview on Food FARMacy
Holiday Eating Advice
Holiday Eating Advice